
Author: stagryan
An optometrist from the deep South of New Zealand balancing my passion for helping people as an Optometrist with my sense of adventure and competitive nature. As a rare extrovert in an isolated profession I try not to let the four walls of my dark exam room define me and look for all opportunities to get out and see the world and meet new people, make new connections and experience new things.


Makariri; The Cold is My Warm Friend

Auraki: I’m Back

Kia Pai To Ra; How to have a good day through Journalling

Whakarongo: The Stag Roar Podcast

Meri Kirihimete: Xmas Newsletter

Nohopuku-Diet & Fasting: Taking Control of Diabetes

Haere: Travel
