
Author: stagryan
An optometrist from the deep South of New Zealand balancing my passion for helping people as an Optometrist with my sense of adventure and competitive nature. As a rare extrovert in an isolated profession I try not to let the four walls of my dark exam room define me and look for all opportunities to get out and see the world and meet new people, make new connections and experience new things.


Whēkau- Gut Health

Mānu- The Float Room

Ahotea: Your Heartache is a Gift that should be explored

Hinu: Fat for Health

Hanga Mate-Sick Days

Rahunga: Failure is feedback

Whāinga- Setting Goals
