In August 2017 I began the Stag Roar Podcast for two reasons; firstly I wanted to have an excuse to talk to some amazing people around topics that interest me, mostly in the realms of health, nutrition, fitness and wellbeing. Secondly to give real world examples to my pairs of people who are out there living a less ordinary life, which would give proof of concept, that when you set your mind to it, anything really is possible.
So as 2019 roles around and we have 57 episodes in the can, I thought it would be great to check in and list the top 5 episodes. Obviously my podcast is still in its infancy (still being recorded from my laptop through iPhone headphones) with an average of 200 listens per episode, but as we head for the 100th episode and a goal of 1000 average downloads here is where I am at.
Number 5: What The Fast?! Dr Caryn Zinn & Professor Grant Schofield
Facebook www.facebook.com/carynzinndietitian
Website www.carynzinn.com/
Twitter twitter.com/CarynZinn
Facebook www.facebook.com/Prof.Grant/?ref=br_rs
Blog profgrant.com/
Twitter twitter.com/grantsnz
Facebook @whatthefatbook
Instagram @whatthefatbook
Number 4: Art Green; Clean Paleo
This chat was loads of fun and we get Arts take on fitness, mindfulness, motivation and health.
If you enjoy this at least half as much as I did interviewing, then this will be a cracker podcast for you.
Instagram @art_green
Facebook @ArtandMatilda
Instagram @cleanpaleoco
Instagram @poppyandolive
Instagram @riotfoods
Number 3: Keegan Smith: Real Movement Project
Number 2: Megan Ramos: Intensive Dietary Management
The Intensive Dietary Management Coaching Program provides the education, guidance, support and structure necessary for successful weight loss and type 2 diabetes reversal.
It is an online coaching program to naturally treat weight and other metabolic related issues such as type 2 diabetes, polycystic ovarian syndrome (PCOS) and fatty liver through lifestyle modifications without the use of medications, supplements or surgery.
Instagram @meganjramos
Facebook @IDMProgram
Twitter @meganjramos
Website idmprogram.com/
Podcast obesitycodepodcast.com/
Diet Doctor Videos: www.dietdoctor.com/authors/dr-jason-fung-m-d
Dr Jason Fung’s Books: www.amazon.com/Dr.-Jason-Fung/e/B01BT8K6FK
Number 1: Dr Shawn Baker: Carnivore
We discuss his time in New Zealand, playing rugby for Hautapu, Weight lifting, and his world records in Ergometer rowing on the Concept 2 rower.
We touch on which All Black and his brother have started eating Carnivore as well as other health professionals such as Prof. Tim Noakes and Dr Gary Fettke who have also had run ins with legislators and industry dogma.
It was so exciting having Shawn on, and I hope you enjoy this as much as I did.
I must apologise for the technical difficulties in the first ten minutes but after this we managed to talk uninterrupted and we get into a good flow.
Instagram @shawnbaker1967
Twitter @SbakerMD
Website make2017amazing.mykajabi.com/p/carnivo
stagryan 
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